Rethinking Work-Life;
Welcome to Jennifer Moss's dedicated space, where in-depth explorations into burnout, employee happiness and well-being, and workplace culture converge. As an award-winning journalist and in-demand female public speaker, Jennifer has been at the forefront of burnout research, delving deep into the modern workplace's complexities. Her insights offer a fresh perspective, especially in these times when a parallel Burnout Epidemic rages alongside global and social challenges.
With articles rooted in positive psychology, her writings serve as a guidepost for leaders, executives, and individuals navigating the often turbulent waters of workplace health, mental health, and work-life balance. You'll find a unique blend of research, the latest data, personal experiences, and actionable insights. Jennifer's blog serves as a resource for those seeking to understand, adapt, and thrive. Dive in and join the conversation on creating healthier, happier professional landscapes."
An Exciting Reveal!
Jennifer shares some exciting new updates, including a new speaker reel, keynote topics, and her new book cover.
Rethinking Burnout: When Self-Care is Not the Cure
The World Health Organization’s (WHO) move to include burnout in the International Classification of Diseases in 2019 and to define burnout as a “workplace phenomenon” kick-started a narrative shift. It’s time we all rethink what burnout is and what to do about it.
Strategies for Managing Burnout Beyond Self-Care
To truly overcome burnout, it is important to consider the root causes of burnout and address them directly. This may involve changing work patterns or finding new ways to approach tasks. It may also include seeking professional support or engaging in a more profound process of self-reflection.
Navigating the Fine Line Between Passion and Burnout
Passion can be a double-edged sword. On the one hand, it gives us the motivation and energy to pursue our goals. On the other hand, it can lead to tunnel vision and an inability to see the bigger picture. When we're passionate about something, it's easy to become so focused on our goals that we lose sight of our own well-being.
Why Some People Risk Their Lives For Others And What It Says About Them
One of the most terrifying aspects of life, yet thrilling, is taking risks. Although not everyone is built for risk-taking, it impacts one's life when you do take risks, good or bad. There is something powerful about remembering someone's selfless action to protect our freedom. And yet, have we ever stopped to ask why some people are able to make that choice, to risk their lives for ours? What drives someone to be so selfless?